Abstract
The role of African psychotherapy in promoting family well-being in Africa cannot be underestimated. This article analyses the role of traditional Shona healing practices and their influence on family well-being. Rooted in the rich cultural beliefs of the Shona people, these practices include herbal remedies, roots, rituals, and community support, highlighting the interconnectedness of social and spiritual dimensions. The Shona understanding of wellness includes familial relationships, where relatives, such as aunties and uncles, play essential roles during crises, while friends act as informal counsellors providing vital emotional support. The article also discusses African psychotherapy as a culturally relevant approach to holistic health, recognizing that psychological issues are often experienced within the family context. Healing is viewed as a communal effort, with traditional methods like divination, herbal treatments, and rituals central to the Shona approach to well-being. By exploring these practices, the article emphasizes the importance of cultural identity and community in addressing psychological and physical challenges. It advocates for integrating indigenous healing methods into contemporary psychological care, suggesting that such practices can enhance holistic family healing. Thus, the study emphasizes that understanding and utilizing traditional Shona healing practices can provide valuable insights into psychotherapy, especially in contexts where cultural beliefs significantly influence health issues. This approach not only honours the cultural heritage of the Shona people but also promotes a more inclusive and effective healthcare system.